'Use this exercise to practice proper shoulder, hip and hand alignment in your golf swing. Head to www.theraband.com to get the entire line of TheraBand Soft Weights!'
Tags: movement , strength , performance , golf , golf fitness , theraband , Golf swing , exercises for golfers , Golf swing tips , backswing , how to swing a golf club , dysfunction , Golf swing trainer , golf exercises to improve your swing , golf stance , Lindsay becker , soft weight
SEE ALSO: weight training , mast , female , balance , basicdance , workout at home , Body fitness , philippines , loss , 36
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