'Use this exercise to practice proper shoulder, hip and hand alignment in your golf swing. Head to www.theraband.com to get the entire line of TheraBand Soft Weights!' 

Tags: movement , strength , performance , golf , golf fitness , theraband , Golf swing , exercises for golfers , Golf swing tips , backswing , how to swing a golf club , dysfunction , Golf swing trainer , golf exercises to improve your swing , golf stance , Lindsay becker , soft weight

SEE ALSO: interval training , Kareena Kapoor Workout Video , workout class , champion , beautiful , res , homeworkout , �Movie , 1.Trimester , home workout